One Month of cruelty free eating- great work!

So today is the last day of our challenge- how do you feel? Have you noticed a change in your mood, digestion, skin, weight, or others concerns? Knowing that you've moved a step closer to reducing the cruelty towards farmed animals and decreased your carbon footprint must feel pretty good too. Congrats- and keep up the good work! Whether it's having a few vegetarian nights per week, or deciding to remain vegetarian, or even vegan- know that you are making positive choices for your health, for the animals, and for our environment. Great work!

Keep up the good work vegetarians!

Oprah's vegan challenge.
Read here to see how Oprah and her staff did on their vegan challenge! http://www.pcrm.org/newsletter/feb11/guidelines.html